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Today is World Suicide Prevention Day. This event hopes to reach out to people who may be struggling to cope and allows us to raise awareness of this stigmatised subject. Reaching out to people who are going through a difficult time can be a game charger. We want people to know that #ITSOKAYTOTALK Nobody wants to talk about suicide but we need to change that. Suicide is not the answer. There is always another way. If you’re feeling low, please pick up the phone. You will not be judged. People can help you see there is another option. If you want to talk, please get in touch via: The Samaritans (open 24/7) – 08457 90 90 90 Breathing Space (open 6pm-6am, Fri – Mon) – 0800 83 56 87 SAMH (Scottish Association for Mental Health) (open 9-5pm, Mon – Thu) - 0141 530 1000

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